
Exercise Therapy
Exercise therapy is a form of chiropractic treatment used to
help manage pain, rehabilitate damaged soft tissues such as
muscles, ligament and tendons, and restore normal range of
motion and function.
Such therapy has been shown to alleviate pain, improve
overall muscle strength and range of motion, improve balance,
as well avoid further deterioration of muscle tissues. The
overall goal of an exercise therapy program is to promote
healing and prevent further damage and injury to your body's
musculoskeletal system. Exercises programs also help in
minimizing scar tissue formation following an injury or
surgery.
Most exercise programs are designed to improve
cardiovascular conditioning and bolster your strength. Many
exercises involve flexing and extending specific parts of the
body.
As a patient, you play a pivotal role in the outcome of any
therapeutic exercise program. Your dedication to following the
steps outlined in the program will go a long way in ensuring
its success.


Exercise
Therapy
Dr. Jill's Chiropractic Care Center
(580) 492-MYDC (6932)